Years of overwork, pushing through stress, unhelpful beliefs, a negative mindset, and a lifestyle that wasn’t in alignment with my biology led me to complete burnout.
One morning after a sleepless night, I found myself unable to breathe walking up the stairs. I'd burnt out so badly it had developed into chronic fatigue. This wake-up call forced me to confront the patterns driving me to the brink and to rebuild my life through somatic healing, mindset shifts, and lifestyle changes.
I found out, that once I got out of my own way and worked in harmony with biology, I didn’t have to work hard to get the success that I wanted … I began to thrive!
Through this experience, I developed a passion for helping others break free from burnout and build a thriving life and business without compromising their wellbeing.
I’ve been where you are—
Hi I'm Claire
> NLP Practitioner
> Somatic Healing Practitioner - The KineAsthetic Sense Process
> Stress Management Trainer
> PCET. Post-Compulsory Education & Training (Teacher & Lecturer)
> Years of Experience as a Burnout & Business Mindset Coach
> 25 Years Running a Successful Destination Wedding Photography Business - See Link Below
> HND Photography & HND Fine Art
Claire's expertise lies in discerning and gently guiding you to release the mental, emotional and energetic barriers that are hindering your journey towards reaching your full potential, while simultaneously steering you away from burnout.
Using a range of coaching methods, such as releasing mindset blocks, Somatic healing techniques (The KinAesthetic Sense Process), and implementing stress management techniques, Claire personalises her approach to cater to your unique needs and challenges.
Claire's goal is to empower you to build a thriving work life/ business that supports your wellbeing, guiding you through challenges like perfectionism, burnout, overwhelm, stress, lack of boundaries, money blocks, and imposter syndrome every step of the way.
fun
FACTS
10 YEARS IN LOVE, LIFE & BUSINESS WITH MY
best friend
I have an adorable pup (Cavapoo) called Lily
I love to grow my own vegetables. Organic all the way.
go veggies!
I am based in a beautiful town called Bradford on Avon next to Bath, UK
&
I lived in Paris for 8 years.
I love hiking. I’m a nature baby.
I photographed our late Queen Elizabeth doing a private investiture (knighting) ceremony.
I was once in the Air Force Cadets (for under 18s). I had wanted to be a pilot.
OUTDOORSY
call me. Maverick
Nurturing:
Supporting our clients and giving them the tools they need to nourish their well-being from the inside out, caring for their mental and physical health.
Growth:
We are committed to growing and developing our business, keeping up to date with new practices and exploring the best treatments for stress and burnout.
Health & well-being:
Everything we do is with the health and wellness of our clients in mind. All of our coaching and training methods are designed to support them on their journey.
Positivity:
The aim to be a positive role model, coach and teacher, influencing our clients in an uplifting way so that they can aim for success and be the very best version of themselves.
Excellence:
We are constantly striving to discover new methods and techniques to bring the very best value to our clients. Everything we do is with excellence in mind.
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