Be Well in Business helps ambitious female business owners achieve success without compromising their wellbeing.
We do this through workshops, coaching, training, and events. Our holistic training approach is designed to empower and restore you so that you can achieve your goals and feel like the very best version of yourself.
Running a business can chip away at our inner strength, but you can still have a successful business without reaching burnout. We’ll give you the tools and healthy practices you need to feel healthy while running a thriving business.
In 2015 I reached complete burnout while trying to maintain my wedding photography my business.
This led me to re-evaluate my life and business and figure out how I could future-proof my health while being a successful entrepreneur.
The first step was realising that I didn’t have to live this way, and that’s how I can help you. I believe that you’re meant to be here because you’re burned out, stressed and want to help yourself. That is the very first step to overcoming burnout.
As a qualified coach, stress management trainer, teacher, and NLP Practitioner, I can guide you to restore your balance and achieve the wellbeing and clarity that you’re craving. My passion is to help guide you out of burnout and stress so that you, like me, can live happily and healthily while running a successful business.
READ MY STORY
Hi I'm Claire
This test is intended to give you an overview of your level of stress and burnout and inform you on how this maybe affecting your business. Please reach out to us for a more in-depth analysis.
We find that if you are healthy, happy and have clarity of mind, your business will grow with you, so we’ll support your well-being with our tailored training programs that are designed to help you feel and perform your best.
Stress and burnout can present themselves in many different forms and often we don’t know how to manage them. So if you’re feeling mentally depleted, overwhelmed, exhausted, are feeling out of sorts on a day to day basis, or feel like you can’t cope with your endless to-dos, now is the time to take action.
We’ll help you discover a proven and lasting approach to manage and cope with stress and the challenges of life, helping you to take your business to new heights while staying happy and healthy.
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LAVONNE - DIRECTOR - ADORATIONS
Goodbye Overwhelm & EXHAUSTION
Before working with Claire, I felt my work-life balance was completely off, I was exhausted, overwhelmed and of course, I wanted to feel better. As a high achiever, it was difficult to face what I had done to myself, but with Claire’s well-being programme and heartfelt one-on-one sessions, I was able to face my life as it was, and begin to hope for what it could be. Claire has helped me think more clearly about who I am, and what I really ultimately want. She truly listened to me and has helped me to have compassion for myself. Claire’s capacity to hold space for your authentic self while working through core issues allows YOU TO RISE, whilst the stressed, overwhelmed you falls away.
KRYSTEL STACEY - COUTURE EVENTS
IT'S BEEN LIFE CHANGING!!
Working with Claire has brought breakthrough and taken me from burnout to balance in so many ways. Her coaching far exceeded my expectations and time spent with her is priceless. Honestly my health and wellbeing is worth so much and to have someone help me focus on that and sleep again has been LIFE CHANGING!
Working with a stress management & burnout consultant is your first step towards a happier, healthier and more balanced life and business. We’ll focus on restoring your mindset, sleep and energy while helping you to reach your goals. That’s because we know that success shouldn’t come at the expense of your health.
We use stress management strategies informed by cognitive behavioural therapies (CBT) that are clinically proven to help you manage stress and overwhelm, creating long-term change in your thinking patterns and habits. It’s all down to practice, and we’ll help you get there.
Coaching allows you to become the most authentic version of yourself by helping you to connect with yourself and your purpose on a deeper level. This builds sky high confidence, clarity, intuition and awareness, allowing you to take on the world better than ever before.
We’ll help you to see that how you are feeling is completely normal in today’s world, working with you to identify blocks that are holding you and your business back, make action plans and choose tools that you can refer to when you’re struggling. The result will be a more resilient, assertive and grounded you.
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