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My Soul-Led Approach

My work is rooted in emotional healing, somatic awareness, and energetic alignment—supporting business owners and purpose-driven professionals to release what’s keeping you stuck. It’s a deeper approach to transformation that works with your body and emotions—not just your thoughts—so the patterns holding you back aren’t just understood, but felt and released from the body.

I draw on a decade of experience and blend:

To gently access what the body remembers—guiding you into safe, embodied emotional release so your energy can move again.

The Kinaesthetic Sense Process

NLP & Mindset Coaching

Somatic + Nervous System Awareness

Energetic Healing & Emotional Release

To unwind old survival patterns, build capacity, and restore a felt sense of safety, ease and regulation.

To dissolve the emotional charge and survival energy that’s been blocking your clarity, confidence, and expansion.

To uncover the subconscious beliefs still shaping your choices—and shift them, not just mentally, but emotionally and energetically.

What This Looks Like In Practice

You might come to me feeling:

✔ Overwhelmed, stuck, burnt out, or disconnected from your purpose
✔ Held back by fear, visibility blocks, or perfectionism
✔ Energetically drained, stuck in old habits, or unsure how to move forward
✔ Disconnected from your voice, your power, or your truth

Together, we tune into:

✔ The survival patterns and hidden beliefs still shaping your choices and behaviours
✔ The deeper parts of you that feel stuck, silenced, or afraid to be seen
✔ The emotional energy that wants to rise (grief, anger, shame, fear…)
✔ The subtle shifts in your system as we hold space for release

And what happens is:

✔ Old energy clears
✔ Limiting patterns soften and dissolve
✔ Your nervous system finds a new sense of calm and safety
✔ You feel more you—calmer, clearer, more confident

This process is powerful. Gentle but life-changing.

You’ll feel clear and confident in your decisions, not because someone told you what to do, but because you trust your inner knowing.

Key Benefits of Working Together

Empowered Clarity

Magnetic Confidence

Liberation from Old Patterns

Alignment That Lasts

Perfectionism, self-sabotage, people-pleasing, fear of visibility, over-giving—You start leading from your inner wisdom, not your wounds.

This isn’t a quick fix. It’s a deep shift that supports your next evolution—so you can lead, serve, and grow without burning out.

More Energy, Less Burnout

You stop overriding your body and start honouring its rhythms—so you can work in a way that’s sustainable, not depleting.

Creative Flow Returns

With space cleared emotionally and energetically—your ideas, inspiration, and motivation come back online.

When survival energy softens and emotional charge clears—you naturally show up with calm, grounded confidence.

BOOK HERE

The Reset Series
(3 Sessions)

A short but powerful mini-journey to move from stuck and scattered to grounded and clear.

✔ Release a few key emotional/energetic blocks

✔ Clarity on the real roots of your misalignment

✔ A pre-session deep dive assessment so we can dive straight into the real work

✔ Gently reset and reconnect with your inner guidance

✔ Can be credited toward the full 10-session package if you choose to continue.

✔ 1 x 90-minute session
✔ 2 x 60-minute sessions

£620

Soul-Led Business
(10 SeSSIONS)

This is for you if you’re ready to stop struggling and striving and release what no longer fits—so you can lead, serve, and succeed in alignment with your inner wisdom.

✔ A pre-session deep dive assessment so we can dive straight into the real work

✔ Over 10 sessions, we gently release the patterns keeping you stuck, struggling, burnt out, in perfectionism, overwhelm, fear of visibility, over-giving and/or misalignment —and rebuild your business or work life from the inside out.

✔ Gently reset and reconnect with your inner guidance

✔ 1 x 90-minute session
✔ 9 x 60-minute sessions

£1950

(50% deposit to start)

BOOK HERE

100% Money Back Guarantee

I deeply believe in the power of this work to create real, lasting transformation—when you show up for it. That’s why I offer a 100% Money-Back Guarantee.

If you've shown up fully, done the practices, and engaged with honesty—but after 3 sessions you feel you haven’t received any shift—I'll refund what you have paid.

Chose Your Coaching Journey

Have More Questions?

Still not sure what support you need, or how I can help? Book a discovery call or send an email on the links below.

BOOK A DISCOVERY CALL

SEND AN EMAIL

You may keep building a business or life that looks good on the outside but feels hollow or exhausting on the inside.

What’s at Stake If You Don’t Do This Work

Continued Misalignment

Shrinking Your Potential

Persistent Burnout Cycles

Emotional Disconnection

Without addressing the deeper patterns, you’ll likely return to burnout again and again—no matter how much you rest or reorganise.

You risk feeling increasingly disconnected from your own intuition, truth, and creative power—numbing out just to get through the day.

Sacrificing Joy for Survival

You’ll stay in survival mode—over-giving, pushing, and proving—rather than thriving in the freedom, flow, and fulfilment that’s possible when you're aligned.

Nothing Changes

By staying in old patterns, you may miss the opportunity to do the deeper healing that could transform not just your business, but your whole life.

The fear of being seen, failing, or ‘getting it wrong’ might keep you playing small, undercharging, or holding back your fullest expression.

How it Works

Sessions are held via Zoom in a compassionate space where you’ll be gently guided to uncover and clear the emotional, energetic, and mindset patterns keeping you stuck or struggling.

Together, we’ll explore and release what’s blocking your clarity, confidence, and flow—whether it’s perfectionism, burnout, money fears, people-pleasing, imposter syndrome, or the deeper layers beneath it all.

You’ll leave feeling lighter, more empowered, and aligned with your truth—so you can grow a soul-led business from a place of inner freedom and wholeness.

✔ The first session is 90 minutes and the rest of the sessions are 60 minutes and paid in advance.
✔ I recommend one session weekly or fortnightly for the most impact.
✔ Please arrive distraction-free, with a pen and paper, so you can fully land in the work.
✔ Missed sessions without 12 hours’ notice are non-refundable.
✔ Your Zoom link and session details are in your confirmation email—please double-check your time zone and calendar before joining.