LEARN MORE
Running a soul-led business demands more than strategy. It requires energy, clarity, and deep self-trust. But what if your body is still holding onto past patterns that keep you stuck in overdrive, self-doubt, or fear of being seen?
My Process is a gentle yet profound method that blends somatic healing, emotional and energetic release, and mindset coaching. This unique integration helps business owners uncover, process, and release the emotional, cognitive, and energetic patterns that quietly sabotage success—from burnout and perfectionism to self-doubt and undercharging.
This isn’t just mindset coaching.
It’s a root-level recalibration to gently release the protective patterns lodged in your nervous system and belief system. This allows you to lead and create not from pressure or fear, but from safety, clarity, and soul-deep confidence.
Most business owners try to grow through willpower and strategy—pushing through resistance, overriding intuition, ignoring exhaustion.
But if your nervous system is still wired for survival, your business will mirror those same patterns: striving, overextending, never feeling safe to rest.
You might call it perfectionism, imposter syndrome, self-sabotage, or overthinking—but often, it’s unprocessed trauma or unhelpful belief systems held in the body.
Your body remembers everything—especially what wasn’t fully felt, processed, or resolved.
That’s why I use the Kinesthetic Sense Process: a gentle, body-first way of releasing emotional charge, outdated beliefs, and energetic imprints—so you can lead with grounded clarity, creative flow, and inner freedom.
If your nervous system still feels unsafe, no amount of positive thinking can override the body’s sense of threat.
Thoughts aren't the root—your body is
Old beliefs dissolve
Safety unlocks clarity
Once your body begins to feel safe, your mind softens. New insights arise—not through effort, but through ease.
You don’t need more willpower
Once the energy behind a pattern softens, the belief loses its grip. What felt hard to change suddenly starts to shift—without force.
Clients often find that beliefs they’ve struggled with for years simply dissolve—not through force of will, but through emotional and energetic release.
Traditional mindset work focuses on changing thought patterns.
And while that can be helpful, it often doesn’t stick—because if your nervous system still feels unsafe, no amount of positive thinking will override your body’s sense of danger.
Here’s why working with the body comes first:
At the heart of this process is the understanding that the body holds memory.
Experiences that were too overwhelming to process at the time—especially in childhood—get stored as "frozen" physical and emotional energy.
This can show up as:
Chronic tension or fatigue
Sabotaging opportunities that feel “too big”
Overworking or avoidance
Burnout cycles or poor boundaries
Indecisiveness and emotional overwhelm
Attracting misaligned clients or team dynamics
Fear of visibility
This process helps you access and gently release these stored experiences—allowing your nervous system to reset and your body’s innate wisdom to rise.
As the energy dissolves, so does the identity tied to it.
You’re no longer operating from a younger, protective part of you—but from the grounded adult who’s safe to lead, rest, and thrive.
Not been seen or recognised
Procrastination or feeling stuck
This is more than emotional release.
It’s nervous system repair.
It’s energetic leadership.
It’s reclaiming your body as your most trustworthy business partner.
When you stop building your business from trauma and old survival patterns, everything changes.
You stop repeating the past.
You start creating from alignment, wholeness, and enoughness.
From that place:
Success becomes sustainable
Marketing becomes natural
Rest becomes productive
And your business becomes an extension of your truth—not your trauma
I know what it’s like to run a business from survival mode.
For years, I was burnt out. Working constantly. Living on coffee. Skipping meals and showers just to “get more done.”
I was overwhelmed, undercharging, and too anxious to put myself out there.
I’d sabotage opportunities. Attract clients who bullied me. Overthink every decision to exhaustion.
My body was on high alert. Even when I was desperately ill, I couldn’t rest.
By my mid-thirties, I was broken.
And that’s when I found this process.
It changed everything.
As I released the stored survival energy, the patterns began to unravel.
I could finally:
Rest without guilt
Set boundaries without shame
Be seen & be authentic
Raise my prices without panic
Attract grounded, respectful clients
Attracting misaligned clients or team dynamics
Work in a way that honoured my energy
I stopped trying to prove myself.
Stopped asking for permission.
Stopped overriding my own needs.
And my business became a place of nourishment—not depletion.
Trust my body, my timing, and my voice
I’m a Soul-Led Transformational Business Coach supporting the human behind the business.
I help purpose-led professionals and business owners clear emotional, energetic, and subconscious blocks—so they can lead and grow from soul, not survival.
My work blends somatic healing, emotional release, and nervous system regulation, grounded in years of experience. Together, we dissolve patterns like burnout, perfectionism, fear of visibility, and over-giving, so your business and life can rise from truth, not trauma.
Welcome — I’m Claire
This transformational coaching method is for you if:
You’ve done mindset work but keep circling the same patterns
Your business feels driven by fear, perfectionism, or people-pleasing
You’re ready to stop hustling and start healing
You crave a business that supports you, instead of draining you
You want to feel calm, confident, and grounded in your leadership
You’re done with pushing, proving, or performing
You’re ready to stop outsourcing your worth and start trusting yourself
This is deep work.
But it’s gentle.
And it works.
You’re open to emotional honesty—even when it’s uncomfortable
You don’t just want success—you want it to feel good on the inside, too
Jane - BUSINESS OWNER
I have taken back control & learned to say no
"Claire has helped me immensely in my personal life and business life. I have learned to know my own self- worth.
I am stronger in saying no now, in terms of clients and doing things in my personal life that I don’t want to do. I feel I have taken back control of my life and my boundaries.
For example, I would be fitting clients in all the time as was afraid of losing them. This impacted in my home life and I was getting stressed and tired. After talking with Claire , I have taken back control and I have learned to say no and set my business boundaries. This has not impacted on my clients rebooking, In fact the opposite, I am even busier!
Claire has helped me and my business in so many ways. Thank you Claire.”
The Reviews
NATALIE - BUSINESS OWNER
I haven’t felt this clear in a very long time!
"I was on autopilot, living my life, rushing around, finding myself becoming more and more overwhelmed with work and life responsibilities, and picking up negative lifestyle habits. It wasn’t until I started working with Claire that I realised I had a number of subconscious, negative blocks that were slowly but surely sending me deeper down the path to burnout!
Claire has such a wonderful, warm, friendly, and nurturing approach and she has guided me through the process of uncovering my unhelpful learned habits and limiting beliefs, some from my childhood and big life events. These were preventing me from standing up tall, with a clear mind, and growing in my business and personal life.
CONTINUED ...on google reviews page.
JOIN THE VIP MAILING LIST
FOR all of our exciting news, INFORMATION and OFFERS on our products, retreats and workshops.