Burnout

My

STORY

Beating rock bottom

I was on the edge of quitting oF QUITTING IT ALL! 

I know I can help because I have been where you are. And I came out of the other side stronger.

Years of overwork, pushing through stress, unhelpful beliefs, a negative mindset, and a lifestyle that wasn’t in alignment with my biology led me to complete burnout. 

One day after very little sleep (I had been suffering with terrible insomnia) I got up off the sofa and found I could not walk up the stairs. I could hardly breathe. I just couldn’t do it; I couldn’t keep going one more day.

I had burnt out so badly that It had progressed to chronic fatigue which lasted two years. And healing from that has been one of the biggest challenges of my life.   CONT..... 



As a business owner, I was on the edge of quitting it all! My passion for a business I once loved had gone, my creativity had vanished and I felt disconnected from life and myself.
I didn't even know I was burnt out.
I started studying every healing method under the sun... meanwhile my competitors were growing their businesses and I was getting left behind!

This wake-up call forced me to confront the patterns driving me to the brink and to rebuild my life through somatic healing, mindset shifts, stress management and lifestyle changes. 
I found out, that once I got out of my own way and worked in harmony with biology, I didn’t have to work hard to get the success that I wanted … I began to thrive! 

Through this experience, I developed a passion for helping others break-free from burnout and build a thriving life and business without compromising their wellbeing.

I didn't even know I was burnt out.

My unique approach combines stress management training, NLP, somatic healing therapy, and practical lifestyle changes to create lasting transformation.

Ready to take the first step toward a thriving life and business?